When To Pratice Medition?

Some people ask when they should meditate because they are too busy with their jobs and cannot sit still in meditation, unable to concentrate. They think they have to wait until retirement to start meditating.

The answer is that nobody starts meditation with a calm mind right away. Whether you use the correct method or the wrong method, it will not yield any results; the mind will still be filled with distractions and illusions.

When To Pratice Medition?
When To Pratice Medition?

Over time, it might be months or even years, those who use the wrong method will become restless, and they may develop various illnesses. On the other hand, those who use the right method will begin to experience changes in consciousness, tranquility, and faith.

Once you see the results, even if you are busy with work, you can still meditate with a focused mind. Therefore, don’t wait until all your work is done to start practicing meditation; you should start as soon as possible, today or tomorrow. However, the most important thing is to find the right method, as making a mistake in this practice could lead to countless wandering lifetimes.

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