Buddha attained supreme enlightenment through meditation and then spent His whole life converting sentient beings. The Four Foundations of Mindfulness Sutra teaches a method of meditation to gain no-self, and to enter Nirvana.
Northern Discovery
Embark on a journey of tranquility and cultural exploration with our meditation tour in Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness.Location: Ha Noi - Ha Long - Ninh Binh
Duration: 7 Days - 6 Nights
Itinerary
Embark on a journey of tranquility and cultural exploration with our meditation tour in Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness.
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Day 1: ARRIVAL IN HANOI
Upon arrival in Hanoi, Vietnam’s capital city, you will be warmly welcomed and transferred to your hotel for check-in. The rest of the day is yours to relax and explore at your leisure. Enjoy your overnight stay in Hanoi.
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Day 2: HANOI – DUONG LAM VILLAGE – MEDITATION COURSE – NORTHERN QUINTESSENCE SHOW (B, L)
Depart for Duong Lam ancient village (60km from Hanoi center) to trace back the origin of Vietnam’s culture and Vietnamese traditions and a great chance to explore the special architecture through its surviving laterite brick ancient houses. Laterite and mud, the two materials that is abundant in the area, on house walls, gates, wells, temple walls, and so forth. Walking around village to chat with locals to learn more about their lifestyle as well as gain an insight into Vietnamese countryside. See centuries-old homes and the well-preserved Mia Pagoda.
In the afternoon, join our meditation course and discover the path to inner peace and true happiness. Learn the right meditation techniques to enhance both your physical and mental well-being while achieving your spiritual goals. Additionally, you’ll have the opportunity to practice invigorating Qigong movements that will complement and support your meditation journey
In the evening, experience the captivating wonder of The Quintessence of Tonkin, a mesmerizing cultural extravaganza staged in a massive purpose-built theater. This spectacular show seamlessly blends live music, dance, a dramatic light display, and enchanting water puppetry, presenting a dazzling portrayal of Northern Vietnamese history, heritage, and culture. Witness the grandest water stage performance in Vietnam, featuring the most farmers ever cast as actors. Delight in the exhilarating music show that promise to leave you enthralled.
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Day 3: HANOI – FULL DAY CITY TOUR (B)
Full-day private city tour. Hanoi, the post-colonial capital city, boasts a unique blend of Asian charm with tree-lined boulevards, French colonial architecture, serene lakes, pagodas, and temples. This comprehensive tour will take you to the most intriguing sights of Hanoi, starting with the Ho Chi Minh Complex, which includes Ho Chi Minh’s Mausoleum, his Stilt House, the Presidential Palace, and the nearby One Pillar Pagoda.
Next, we’ll visit the scenic Westlake and the Tran Quoc Pagoda, followed by a trip to Van Mieu or the Temple of Literature, an ancient site dating back to 1070, dedicated to the veneration of Confucius. Our journey continues with a visit to the infamous Hoa Lo Prison, historically referred to as the “Hanoi Hilton” by prisoners of war during the Vietnam War.
We’ll then explore the beautiful Hoan Kiem Lake, known as the Lake of the Restored Sword. To experience the essence of Hanoi’s bustling life, we’ll take a cyclo tour through the captivating Old Quarter, where you’ll find a myriad of specialty shops selling silk clothing, lacquerware, embroidered linens, furniture, bamboo crafts, cooking utensils, ceremonial objects, and much more.
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Day 4: HANOI - HA LONG (B, L, D)
Overland to Ha Long Bay, which has been twice awarded the title of World Natural Heritage Site by UNESCO’s World Heritage Committee in 1994 and 2000. Upon arrival, we’ll check-in, enjoy a welcome drink, and receive a cruise briefing. Afterward, we’ll have lunch while cruising to explore the breathtaking Ha Long Bay, one of Vietnam’s most wondrous and scenic sights. Prepare to be amazed by the picturesque scenery, with over 3,000 limestone islets emerging magnificently from the clear and emerald waters. The bay is adorned with hundreds of peerless karst formations, beautiful grottoes, and caves.
During our journey, we will anchor at a secluded cove, inviting you to take a leisurely swim or hike up a hill for a spectacular overview of the bay. Overnight accommodation on board.
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Day 5: HA LONG– NINH BINH (B, Brunch)
Wake up on the bay to the soothing sounds of waves and birds welcoming the new day. You will have the opportunity to witness the stunning sunrise over the bay while enjoying an invigorating Tai Chi session on the sundeck. After breakfast, we will visit a beautiful limestone grotto, followed by a leisurely walk back to the boat to capture a final glimpse of Halong Bay as we cruise back to the dock.
In the afternoon, we will depart from Ha Long and make our way to the Trang An landscape complex, a site recognized as a world mixed heritage by UNESCO in 2014. Overnight stay in Ninh Binh.
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Day 6: TRANG AN ECOTOURISM COMPLEX - HANOI (B)
In the morning, embark on a boat journey to explore a captivating and untamed cave complex including Sang Cave, Toi Cave, Ba Giot Cave, and Nau Ruou. Witness the enchanting landscapes of mountains and rivers resembling Ha Long Bay in the picturesque region of Ninh Binh. Afterwards, return to Hanoi and spend the night at the hotel.
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Day 7: HANOI – DEPARTURE (B)
You have some free time before we transfer you to the airport for your departure flight. This marks the end of our services.
Good to know
- All transfers in private air-conditioned vehicle with driver
- Hotel accommodation in twin sharing room
- Meals as mentioned
- English speaking Tour guide
- Entrance fees, boat trips to indicated sights
- Mindfulness meditation experience to indicated sights
- Cyclo ride and water puppet show to indicated sights
- Visa to Vietnam
- International and domestic flights
- Drinks
- Meals not mentioned in the program
- Single room
- Travel insurance
- Personal expenses
- Tip
Please inquire with your sales consultant for the cheat sheet that will help familiarize you with your new location.
Please consult your sales consultant for helpful tips prior to your departure.