Peak of Mindfulness

Embark on a journey of tranquility and cultural exploration with our meditation retreats in Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness.

Location: Yen Tu - Quang Ninh

Duration: 3 days/ 2 nights

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    Itinerary

    Embark on a journey of tranquility and cultural exploration with our meditation retreats in Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness.

    • Day 1: HA NOI - YEN TU (L/D)

      Leave Hanoi for Yen Tu – Quang Ninh

    • 07.00 - 12.00: The journey to your essence

      Yen Tu Holy Mount

    • 12:00 – 14:00: Vegan Lunch

      Enjoy a vegetarian lunch in forest

    • 15:00 – 15:30: Tea meditation

      For Buddhist practitioners, mindfulness isn’t limited to sitting in a quiet place to meditate; it extends to daily tasks and work as well. A peaceful mind brings more happiness than all the pleasures of the world.

    • 15:30 – 17:00: History about Holy Mount Yen Tu

      Life of Buddha Emperor Tran Nhan Tong and the birth of the Truc Lam Zen sect in Viet Nam

    • 18:00 – 18:45: Vegan dinner

      Dinner at the local restaurant.

    • 19:00 – 21:30: Mindful sleep

      Sleeping time.

    • DAY 2: MEDITATION – CHANTING – CEREMONY – COOKING CLASS (B/L/D)

      Full day on Holy Mount.

    • 05:00 – 05:15: Wake up

      Early morning wake up.

    • 05:45 – 06:10: Soul purification

      Meditation session

    • 6:15 – 6:30: Bodhi mind

      Chanting

    • 6:30 – 7:20: Miracle breath

      Qigong and meditation walking.

    • 9.00 – 10.00: Enlightening journey

      Learn about Buddhism philosophy.

    • 10:00 – 12.00: Cooking class

      Learn how to make a vegetarian meal.

    • 14:00 – 17:00: Blessing ceremony

      Buddha is a limitless source of blessing.

    • 18:00 – 19:00: Vegetarian dinner

      Having dinner.

    • 19:30 – 21:00: Golden lessons

      Chanting and meditation

    • DAY 3: MEDITATION – SPIRITUAL RITUALS - DEPARTURE (B/L)

      A meaningful day.

    • 05:00 – 06.30: The understanding of the mind

      Chanting and meditation

    • 6:30 – 8:00: Peace in every step - Fish feeding

      Qigong – meditation walking – fish feeding

    • 9:00 – 9:30: Golden lessons

      Learning about Karma law

      Karma
    • 9:35 – 10:00: Blessing card

      Secret of happiness

    • 10:00 – 10:30: Life balance

      Cycling, walking

    • 11:00 – 11:45: Lunch

      Vegetarian lunch

    • 12:00 – 12:15: Departure

      Back to Ha Noi.

    Good to know

    • Accommodation at the pagoda (in Vung Tau)
    • Meals as mentioned (vegetarian food)
    • Guided meditation sessions and rituals
    • Practice qigong/ martial arts
    • Any transfers to the pagoda
    • Personal fees

    Please inquire with your sales consultant for the cheat sheet that will help familiarize you with your new location.

    Please consult your sales consultant for helpful tips prior to your departure.