Meditation tour Viet Nam Insight
Meditation tour Tranquil Trails Of Northern Viet Nam
Karma

Living Fully

Embark on a journey of tranquility and cultural exploration with our meditation retreat in Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness.

Location: Ha Noi

Duration: Full Day

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Itinerary

Embark on a journey of tranquility and cultural exploration with our meditation retreat in Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness.

  • 08:30 - 08:45: The first lesson

    Learn regulations while staying in a pagoda and how to greet Monks and Nuns when meeting them.

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  • 08:45 - 9:10: The infinite blessing

    Sutras are the Buddha’s teachings. Follow those teachings, we bring them into our life and benefit our living and cultivation.

  • 9:15 – 9:30: Peace in every step - Mindful breathing

    Peace in every step

    By practicing mindfulness and being fully present in each moment, including every breath and step, we can cultivate the ability to find peace and happiness in all of our experiences, even amidst difficult and challenging circumstances.

    Mindful breathing

    Through the combination of inner energy movements and mindful breathing, we can develop a healthy body and mind that strengthen our ability to meditate.

  • 9:35 - 09:45: The art of touching peace

    Meditation is considered the practice of the philosophy of Happiness because the peace of our mind is greater than any of the pleasures of the world. Before entering into the meditation realm, we need to have a serious attitude like that of a true scientist in order to go far and acive rusultes on the long and arduous journey.

  • 9:50 - 10:10: Soul purification

    Practicing meditation is to lead mind to peace and insight, and to keep mind away from thought and sentiment. Meditation can help practitioners destroy self and ignorance, and then attain Enlightenment.

  • 10:15 - 10:30: Mindful talking

    Q&A

  • 10:35 - 10:45: The secret favour

    The immortal eightfold gate, which was opened by Buddha, brought a lot of benefits for deities and human beings due to the appearance of Arhats.

    Worshiping Arhats is the proper way to get blessing and seed “Enlightenment” later.

    Meditation tour Tranquil Trails Of Northern Viet Nam
  • 10:50 - 11:00: Compassionate practicing

    Releasing beings is to practice compassion and good deeds to a long life to come.

  • 11:15 - 12:00: Grateful meditation

    It refers to the practice of expressing gratitude before and after eating a meal. We cultivate a sense of appreciation and mindfulness for the food we consume and to avoid wasting it.

  • 14:00 - 14:30: Meditation session

    Meditation session.

  • 14:45 - 16:00: Follow Buddha's Path

    Film of Buddha’s life.

  • 16:30 : Life balance

    Stroll around the tranquil pagoda, take photos and say goodbye!

Good to know

  • Accommodation at the pagoda (in Vung Tau)
  • Meals as mentioned (vegetarian food)
  • Guided meditation sessions and rituals
  • Practice qigong/ martial arts
  • Any transfers to the pagoda
  • Personal fees

Please inquire with your sales consultant for the cheat sheet that will help familiarize you with your new location.

Please consult your sales consultant for helpful tips prior to your departure.