Buddha attained supreme enlightenment through meditation and then spent His whole life converting sentient beings. The Four Foundations of Mindfulness Sutra teaches a method of meditation to gain no-self, and to enter Nirvana.
The Art Of Touching Happiness
Embark on a journey of tranquility and cultural exploration with our meditation retreats in Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness.Location: Hoi An - Da Nang
Duration: 8 hours
Itinerary
Embark on a journey of tranquility and cultural exploration with our meditation retreats in Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness.
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8.00-8.30: Pickup and bike to Tra Que
Pickup and bike to Tra Que
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8.30-8.45: Brief introduction
Welcome guests
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8.45-10.00: Farming
Farming
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10.00-10.30: Foot massage
Foot massage
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10.30-11.00: Rice paper making
Rice paper making
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11.00-11.30: Cooking class
Cooking class
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11.30- 12.00: Lunch
Lunch
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14:00 - 14:30: Visiting your spiritual home
Walking around
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14:30 - 14:45: Transformative journey
Learning about Buddha’s life
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14.45 - 15:15: Awakened sound
Following Buddha’s path – chanting
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15:20 - 15:55: The understanding of the mind
Meditation
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15:55 - 16:10: Peace in every step
Meditation walking
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16:15 - 16:30: Miracle breath
Practicing qigong
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16:30 - 17:00: Mindful talking
Learning about Karma law
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17:00 - 17:15: Nurturing compassion
Releasing animals
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17:15 - 17:30: Short break and gifts
Short break and gifts
Good to know
- Accommodation at the pagoda (in Vung Tau)
- Meals as mentioned (vegetarian food)
- Guided meditation sessions and rituals
- Practice qigong/ martial arts
- Any transfers to the pagoda
- Personal fees
Please inquire with your sales consultant for the cheat sheet that will help familiarize you with your new location.
Please consult your sales consultant for helpful tips prior to your departure.