Buddha attained supreme enlightenment through meditation and then spent His whole life converting sentient beings. The Four Foundations of Mindfulness Sutra teaches a method of meditation to gain no-self, and to enter Nirvana.
Historical Footprints
Embark on a journey of tranquility and cultural exploration with our meditation tour in Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness.Location: Ha Noi - Ha Long - Ninh Binh
Duration: 7 Days - 6 Nights
Itinerary
Embark on a journey of tranquility and cultural exploration with our meditation tour in Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness.
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Day 1: ARRIVAL IN HANOI
Upon arrival in Hanoi, Vietnam’s capital city, you will be warmly welcomed and transferred to your hotel for check-in. The rest of the day is yours to relax and explore at your leisure. Enjoy your overnight stay in Hanoi.
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Day 2: HANOI – FULL DAY CITY TOUR (B)
Full-day private city tour. Hanoi, the post-colonial capital city, boasts a unique blend of Asian charm with tree-lined boulevards, French colonial architecture, serene lakes, pagodas, and temples. This comprehensive tour will take you to the most intriguing sights of Hanoi, starting with the Ho Chi Minh Complex, which includes Ho Chi Minh’s Mausoleum, his Stilt House, the Presidential Palace, and the nearby One Pillar Pagoda.
Next, we’ll visit the scenic Westlake and the Tran Quoc Pagoda, followed by a trip to Van Mieu or the Temple of Literature, an ancient site dating back to 1070, dedicated to the veneration of Confucius. Our journey continues with a visit to the infamous Hoa Lo Prison, historically referred to as the “Hanoi Hilton” by prisoners of war during the Vietnam War.
We’ll then explore the beautiful Hoan Kiem Lake, known as the Lake of the Restored Sword. To experience the essence of Hanoi’s bustling life, we’ll take a cyclo tour through the captivating Old Quarter, where you’ll find a myriad of specialty shops selling silk clothing, lacquerware, embroidered linens, furniture, bamboo crafts, cooking utensils, ceremonial objects, and much more.
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Day 3: HANOI – DIA TANG PHI LAI PAGODA – NINH BINH (B, L)
Escape the hustle and bustle of the chaotic world and immerse yourself in the present moment by directing your thoughts and emotions towards the purified land. Our special trip offers you the opportunity to rediscover your true self and experience inner peace and clarity through the practice of Buddhism.
The program included:
- Buddha’s golden lessons
- The art of touching peace
- Peace in every step
- Grateful meal
- Mindful breathing
- Secret favour
- Mindful talking
- Life balance
In the afternoon, we will depart from Ha Nam and make our way to the Trang An landscape complex, a site recognized as a world mixed heritage by UNESCO in 2014. Overnight stay in Ninh Binh.
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Day 4: TRANG AN – HOA LU ANCIENT CAPITAL (B)
In the morning, embark on a boat journey to explore a captivating and untamed cave complex, including Sang Cave, Toi Cave, Ba Giot Cave, and Nau Ruou. Witness the enchanting landscapes of mountains and rivers in the picturesque region of Ninh Binh. Afterwards, depart for Hoa Lu, the ancient capital of Vietnam during the late 10th century to early 11th century. It is often referred to as “the terrestrial Ha Long Bay” due to its towering limestone cliffs and mountains that rise from the green, lush paddy fields instead of blue water. Visit two temples dedicated to the Dinh and Le Rulers, and climb 200 steps to the top of Ma Yen mount for a fantastic view of the surrounding areas.
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Day 5: NINH BINH - HA LONG (B, L, D)
Overland to Ha Long Bay, which has been twice awarded the title of World Natural Heritage Site by UNESCO’s World Heritage Committee in 1994 and 2000. Upon arrival, we’ll check-in, enjoy a welcome drink, and receive a cruise briefing. Afterward, we’ll have lunch while cruising to explore the breathtaking Ha Long Bay, one of Vietnam’s most wondrous and scenic sights. Prepare to be amazed by the picturesque scenery, with over 3,000 limestone islets emerging magnificently from the clear and emerald waters. The bay is adorned with hundreds of peerless karst formations, beautiful grottoes, and caves.
During our journey, we will anchor at a secluded cove, inviting you to take a leisurely swim or hike up a hill for a spectacular overview of the bay. Overnight accommodation on board.
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Day 6: HA LONG – HA NOI (B, Brunch)
Wake up on the bay to the soothing sounds of waves and birds welcoming the new day. You will have the opportunity to witness the stunning sunrise over the bay while enjoying an invigorating Tai Chi session on the sundeck. After breakfast, we will visit a beautiful limestone grotto, followed by a leisurely walk back to the boat to capture a final glimpse of Halong Bay as we cruise back to the dock. Driving to Hanoi.
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Day 7: HANOI – DEPARTURE (B)
You have some free time before we transfer you to the airport for your departure flight. This marks the end of our services.
Good to know
- All transfers in private air-conditioned vehicle with driver
- Hotel accommodation in twin sharing room
- Meals as mentioned
- English speaking Tour guide
- Entrance fees, boat trips to indicated sights
- Mindfulness meditation experience to indicated sights
- Cyclo ride and water puppet show to indicated sights
- Visa to Vietnam
- International and domestic flights
- Drinks
- Meals not mentioned in the program
- Single room
- Travel insurance
- Personal expenses
- Tip
Please inquire with your sales consultant for the cheat sheet that will help familiarize you with your new location.
Please consult your sales consultant for helpful tips prior to your departure.