Buddha attained supreme enlightenment through meditation and then spent His whole life converting sentient beings. The Four Foundations of Mindfulness Sutra teaches a method of meditation to gain no-self, and to enter Nirvana.
The Art of Presence
Embark on a journey of tranquility and cultural exploration with our 3 day meditation retreats in Ha Noi, Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness. Summary Unlike traditional meditation retreats that are typically designed for large sanghas to practice meditation and...Location: Phu Xuyen - Ha Noi
Duration: 3 days/ 2 nights
Itinerary
Embark on a journey of tranquility and cultural exploration with our 3 day meditation retreats in Ha Noi, Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness.
Summary
Unlike traditional meditation retreats that are typically designed for large sanghas to practice meditation and listen to Dharma talks, this is an immersive experience of monastic life within a pagoda.
The Retreat Experience
Embark on a transformative journey through unique meditation retreats in Vietnam, where we offer experiences blending precise meditation techniques from the time of Buddha with profound Buddhist teachings. Find inner peace amidst enchanting landscapes, explore Vietnam’s cultural heritages.
The scenery of the pagoda is absolutely stunning. So authentically beautiful, it feels like a dream. The curation of the meditation practices, education about Vietnamese Buddhism and the school of Karma is excellent.
You will learn so much and gain another level of understanding about Meditation and Mindfulness. You will learn the principles of Buddhism, the law of karma, how to meditate according to the correct method, qi gong, kung fu, helping others, compassion, and the simplicity of life. Everything is there to be well, happy, and appreciate every moment of life.
Do yourself a favor and book this retreat. It is one of the highlights of your trip.
Benefits
- Experience meditation and mindfulness in Vietnam’s most sacred Zen site
- Enjoy diverse and nourishing vegetarian meals supporting body and mind
- Deepen your practice through extended time for reflection and healing
- Connect with the rich Buddhist history of Ha Noi and its monastic heritage
- Leave with not only peace of mind but also spiritual strength and insight
What Makes This Retreat Special
Set in the breathtaking beauty of an authentic Vietnamese pagoda, this retreat offers a rare opportunity to experience monastic life firsthand. Surrounded by serene landscapes, you’ll dive deep into the practice of meditation, mindfulness, and the profound teachings of Vietnamese Buddhism.
What’s Included in This Package
– 2 night Accommodation
– Daily delicious and nutritious meals
– Water, tea, coffee served throughout the day
– Welcome drink
– Daily guided meditation classes English speaking instructor
– Surf lessons with our instructors
– Group excursions/activities
– Luggage storage
– Pre and post retreat support from our team
What’s Not Included in This Package
× Transporation
× Flights costs
× Travel insurance
× Visa fee
× Additional activities not included in the itinerary
× Additional treatments
Cancellation Policy: free
- 100% deposit refund: 30+ days before retreat start date
- 50% deposit refund: 15-29 days before retreat start date
- 0% deposit refund: 0-14 days before retreat start date
Remaining Balance
- The remaining balance is due upon arrival.
- Payment is accepted by Cash, Credit/Debit Card or Bank Transfer
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DAY 1: HA NOI - DONG QUANG PAGODA
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Arrival & vegetarian lunch
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Guided mindfulness meditation
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Volunteer activities at the monastery
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Evening chanting & sutra reading
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Night meditation before rest
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DAY 2: : DONG QUANG PAGODA (B, L, D)
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Awakened sound
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Miracle breath
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Breakfast
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Bodhi mind
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Grateful meal
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Enlightening mindful Odyssey
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Countless blessing
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Grateful meal
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Golden lessons
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Mindful journey
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Enlightened seed
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DAY 3: : DONG QUANG PAGODA – HA NOI(B, L)
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Morning bell & dawn chanting
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Sunrise meditation
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Light Qigong or gentle martial arts practice
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Vegetarian breakfast
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Volunteer work & closing session
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Good to know
Inclusion
- English speaking instructor
- Meals as mentioned (vegetarian food)
- Guided meditation sessions and rituals
- Practice qigong
- Buddhist robe, gifts
Exclusion
- Any transfers to the pagoda
- Personal fees
Cheatsheet
Please inquire with your sales consultant for the cheat sheet that will help familiarize you with your new location.
Before departure
Please consult your sales consultant for helpful tips prior to your departure.
