Buddha attained supreme enlightenment through meditation and then spent His whole life converting sentient beings. The Four Foundations of Mindfulness Sutra teaches a method of meditation to gain no-self, and to enter Nirvana.
The Understanding Of The Mind
Embark on a journey of tranquility and cultural exploration with our meditation retreats in Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness.Location: Hoi An - Da Nang
Duration: 4 hours
Itinerary
Embark on a journey of tranquility and cultural exploration with our meditation retreats in Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness.
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08:00 - 08:30: Visiting your spiritual home Walking around
Visiting your spiritual home Walking around
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08:30 - 08:45: Transformative journey
Learning about Buddha’s life
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08.45 - 09:15: Awakened sound
Following Buddha’s path – chanting
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09:20 - 09:55: The understanding of the mind
The understanding of the mind
Meditation
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09:55 - 10:10: Peace in every step
Meditation walking
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10:15 - 10:30: Miracle breath
Practicing qigong
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10:35 - 10:50: Mindful talking
Learning about Karma law
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10:55 - 11:05: Nurturing compassion
Releasing animals
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11:10 - 11:30: Peaceful moment
Short break
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11:40 - 12:15: Grateful meal
Vegetarian lunch
Good to know
- Accommodation at the pagoda (in Vung Tau)
- Meals as mentioned (vegetarian food)
- Guided meditation sessions and rituals
- Practice qigong/ martial arts
- Any transfers to the pagoda
- Personal fees
Please inquire with your sales consultant for the cheat sheet that will help familiarize you with your new location.
Please consult your sales consultant for helpful tips prior to your departure.