Buddha attained supreme enlightenment through meditation and then spent His whole life converting sentient beings. The Four Foundations of Mindfulness Sutra teaches a method of meditation to gain no-self, and to enter Nirvana.
Half-Day Meditation retreat
Half-Day retreat: For those seeking a taste of meditation and brief information on Buddhist philosophy, as well as spiritual rituals, our condensed retreats offer a perfect introduction, providing an insightful glimpse into these practices without overwhelming time commitments.
Duration: 4 hours
Location: Hanoi/ Hoi An/ Ho Chi Minh city
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