Buddha attained supreme enlightenment through meditation and then spent His whole life converting sentient beings. The Four Foundations of Mindfulness Sutra teaches a method of meditation to gain no-self, and to enter Nirvana.
What do we do when erroneous thinking arises?
When erroneous thinking arises, we need to turn back to reside in body (knowing the whole body). When we know the body to be impermanent,...
