Why do we get drossy when meditating?

There are four causes: – We don’t get enough sleep everyday – Daily work makes us exhausted – We don’t know well the whole body...

When do Vietnamese people go to pagodas?

Vietnamese people, who practice Buddhism, often visit pagodas on specific days and occasions...

Who should practice meditation?

Buddha’s meditation path is open to everyone, regardless of his status or religion....

When To Pratice Medition?

Some people ask when they should meditate because they are too busy with...

How should we practice meditation correctly when life is busy?

How should we practice meditation correctly when life is busy? (if we need to work, organize, or calculate)

We completely dwell in our bodies, tranquil and content. And we always remember...

Is meditation just about sitting still?

In today’s fast-paced industrial society, it is extremely difficult to focus on meditation....

What are the differences between meditation and yoga?

Yoga originated in India more than 5000 years ago. There are many different...

Mindfulness meditation

Buddha attained supreme enlightenment and then spent His whole life converting sentient beings....

What is enlightenment, mindfulness

Introduction In the realm of philosophy and spirituality, concepts such as enlightenment and...

Basic Med Technique

Meditation is controlling your mind, but as Buddha’s teaching, we are not allowed...