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Would you prefer a spectacular setting that looks beautiful in travel posters, or a simple, peaceful place away from crowds, noise, and the pressures of modern life—where you can immerse yourself in Buddhist teachings, practice meditation, experience a simpler way of living, and take home lessons that may inspire positive change?
Summary
Unlike traditional meditation retreats that are typically designed for large sanghas to practice meditation and listen to Dharma talks, this is an immersive experience of monastic life within a meditation hall.
The Retreat Experience
Embark on a transformative journey through unique meditation retreats in Vietnam, where we offer experiences blending precise meditation techniques from the time of Buddha with profound Buddhist teachings. Find inner peace amidst enchanting landscapes, explore Vietnam’s cultural heritages.
Benefits
- Gain a deeper understanding of Buddhism and its relevance to everyday life.
- Learn how to begin and develop your meditation practice.
- Receive personalized guidance suited to your experience.
- Ask questions and explore what matters to you.
- Learn through clear explanations and practical experience.
- Slow down and make space for reflection.
- Step away from digital distractions.
- Experience the warmth of a welcoming Buddhist community.
- Discover Vietnamese Buddhist culture firsthand.
- Explore meaningful practices such as meditation, chanting and qigong.
- Experience the rhythm of monastic life on selected programs.
- Enjoy nourishing vegan meals with greater awareness and gratitude.
- Reconnect with peaceful surroundings and nature.
- Develop greater awareness of your thoughts, emotions and reactions.
- Cultivate patience, kindness and compassion.
- Share meaningful moments with loved ones.
- Take home practical lessons for a more mindful life.
- Leave with a clearer foundation for continued practice.
What Makes This Retreat Special
Set in the breathtaking beauty of an authentic Vietnamese meditation hall, this retreat offers a rare opportunity to experience monastic life firsthand. Surrounded by serene landscapes, you’ll dive deep into the practice of meditation, mindfulness, and the profound teachings of Vietnamese Buddhism.
What’s Included in This Package
Daily delicious and nutritious meals
Water, tea, coffee served throughout the day
Daily guided meditation classes
English speaking instructor
What’s Not Included in This Package
Cancellation Policy: free
- 100% deposit refund: 30+ days before retreat start date
- 50% deposit refund: 15-29 days before retreat start date
- 0% deposit refund: 0-14 days before retreat start date
Remaining Balance
- The remaining balance is due upon arrival.
- Payment is accepted by Cash, Credit/Debit Card or Bank Transfer.
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Day 1 : Arriving and Beginning Your Practice09:00 – 11:00 Travel to Thanh Quang Meditation Hall11:30 – 12:30 Lunch and Buddhist meal rituals12:30 – 14:00 Rest and settle in14:00 – 17:00 Discover the Buddha’s Life and Begin Your Practice;Learn how to begin and develop your meditation practice18:00 – 19:00 Dinner19:30 – 20:30 Evening Chanting and meditation20:30 – 21:00 reconnect with your true self and learn about your mind22:00 Lights out
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Day 2: Living the Practice05:00 – 06:15 Sunrise meditation06:15 – 06:45 Sutra chanting and bowing to the Buddha06:45 – 07:00 Qigong & Breathwork07:00 – 08:00 Vegetarian breakfast08:30 – 09:30 Volunteer work09:30 – 10:30 Learn leave the attachments11:00 – 12:00 Gratitude Lunch14:00 – 15:00 Meditation and bowing to the Buddha15:00 – 16:30 Find emotional balance, overcome stress, and achieve mental clarity16:30 – 17:00 Martial arts and qigong17:00 – 17:20 Food offering ceremony for spirits18:30 – 19:15 Dinner and clean-up19:30 – 20:00 Golden Buddhist lessons20:00 – 21:00 Share meaningful moments with loved ones21:00 – 21:30 Develop greater awareness of your thoughts, emotions and reactions
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Day 3 : Reflection and Compassion05:00 – 07:00 Experience the rhythm of Authentic monastic life07:00 – 07:30 discover Vietnamese culture07:30 – 08:00 Vegetarian breakfast07:00 – 08:00 Vegetarian breakfast08:30 – 09:30 Wholesome seed – volunteer work09:30 – 10:30 Tea meditation and guided reflection on personal challenges and repentance10:30 – 12:00 Cooking class – Enjoy nourishing vegan meals with greater awareness and gratitude14:00 – 15:00 Meditation and bowing to the Buddha15:00 – 16:30 Blessing ceremony and Arhat blessing cards16:30 – 17:00 Martial arts and qigong17:00 – 17:20 Food offering ceremony for spirits18:30 – 19:15 Dinner and clean-up19:30 – 21:00 Experience the warmth of a welcoming Buddhist community21:00 – 21:30 Learn through clear explanations and practical experienceAsk questions and explore what matters to you
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Day 4 : Bringing the Teachings into Daily Life05:00 – 07:00 Sunrise meditation, sutra chanting07:00 – 07:30 Find inner peace amid chaos by disconnecting from the external world, qigong, breathwork07:30 – 08:00 Vegetarian breakfast08:30 – 09:30 Reconnect with peaceful surroundings and nature09:30 – 10:30 Take home practical lessons for a more mindful life.
Leave with a clearer foundation for continued practice10:30 – 12:00 Gratitude meal & departure









































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