3-Day Peak Of Mindfulness in Ha Long - Yen Tu

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3-Day Peak Of Mindfulness in Ha Long – Yen Tu

Name: 3-Day Peak Of Mindfulness in Ha Long - Yen Tu - Vietnam Meditation Retreats
Price: 315 USD
Availability: InStock

From: 315 $

Yen Tu is one of the most sacred Buddhist sites in Vietnam, known as the cradle of Vietnamese Zen Buddhism. Nestled in lush mountains and misty forests, it provides the perfect atmosphere for deep meditation and spiritual reflection. Over several days, participants will immerse themselves in Buddhist rituals, accurate meditation methods, and Dharma teachings while enjoying wholesome vegetarian meals prepared with care. The extended time allows for genuine transformation slowing down, reconnecting with your true self, and embracing life with renewed clarity and compassion.

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Location: Yen Tu - Quang Ninh

Duration: 3 days/ 2 nights

Description
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Highlighted reviews from other travelers

We had such a great experience on this retreat! Our guides were so friendly and patiently answered all of our (many) questions. I appreciated all the different activities, the introduction to Buddhism concepts and meditation, and being able to have great conversation with our guides. I would highly recommend this experience if you visit Hanoi.

Andy Guscott

Developer, Rome

Had a fantastic experience here with guide Naya. She was friendly, patient, very informative and made information accessible. She made the tour very personalised to me, shared knowledge generously and answered questions thoughtfully. Beautiful pagoda in a peaceful setting.

Kirstin W. Everton

Graphic Designer, Venice

Having a full day meditation in a pagoda in Vietnam was a great experience. We had 8 full hours of different meditations. My guide was always there with me and provided guidance for each of them.

Andy Guscott

Developer, New York

My experience at the Pagoda was incredible! I wanted to learn more about Buddhism and meditation, and I couldn’t have chosen a better place. I was able to achieve my goal, learning so much about both with the monks who welcomed me with open arms, as if they had known me for a long time. I truly loved every second I spent there and would wholeheartedly recommend it to anyone seeking a similar experience.

Kirstin W. Everton

Graphic Designer, Marseille

We did the 4 hour tour on our first day arriving in Hanoi and it was excellent. A really informative and interesting beginners guide to Buddhist teachings and meditation. Naya, our guide was excellent and very knowledgeable. Highly recommend this as a short escape from the bussle of Hanoi life.

Andy Guscott

Developer, Berlin

Was a very nice day! The team is super sweet and they explain everything in clear English. Lunch is extensive and there is a good variety of activities.

Kirstin W. Everton

Graphic Designer, Hamburg

Embark on a journey of tranquility and cultural exploration with our meditation retreats in Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness.

Summary

A multi-day retreat on the sacred Yen Tu mountain, where nature, spirituality, and history converge. This retreat offers profound meditation practice, Buddhist wisdom, and nourishing vegetarian cuisine amidst a breathtakingly peaceful landscape.

The Retreat Experience

Embark on a transformative journey through unique meditation retreats in Vietnam, where we offer experiences blending precise meditation techniques from the time of Buddha with profound Buddhist teachings. Find inner peace amidst enchanting landscapes, explore Vietnam’s cultural heritages.

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Benefits

Experience meditation and mindfulness in Vietnam’s most sacred Zen site
Enjoy diverse and nourishing vegetarian meals supporting body and mind
Deepen your practice through extended time for reflection and healing
Connect with the rich Buddhist history of Yen Tu and its monastic heritage
Leave with not only peace of mind but also spiritual strength and insight

What Makes This Retreat Special

Unlike short retreats, Yen Tu offers the gift of time – days dedicated to genuine spiritual practice and healing. The mountain’s pristine nature, combined with centuries of Buddhist tradition, creates a rare environment where body, mind, and spirit are restored in harmony. This retreat is more than an experience, it’s a life-shaping journey.

What's Included in This Package

2 nights accommodation

3 daily delicious and nutritious meals

Welcome drink

Daily guided meditation classes

English speaking instructor

Specialized workshops

Cooking class

Luggage storage

Wifi connection

What's Not Included in This Package

× Transporation

× Flights costs

× Travel insurance

× Visa fee

× Additional treatments

× Additional activities not included in the itinerary

Cancellation Policy: free

100% deposit refund: 30+ days before retreat start date
50% deposit refund: 15-29 days before retreat start date
0% deposit refund: 0-14 days before retreat start date

Remaining Balance

The remaining balance is due upon arrival.
Payment is accepted by Cash, Credit/Debit Card or Bank Transfer

Program

DAY 1: YEN TU – THE JOURNEY TO YOUR ESSENCE (L/D)

Leave Hanoi for Yen Tu – Quang Ninh.
7:00 – 12:00: Hanoi – Yen Tu

Leave Hanoi for Yen Tu – Quang Ninh.
12:00 – 14:00: Vegan Lunch

Enjoy a vegetarian lunch in forest
15:00 – 15:30: Tea meditation

For Buddhist practitioners, mindfulness isn’t limited to sitting in a quiet place to meditate; it extends to daily tasks and work as well. A peaceful mind brings more happiness than all the pleasures of the world.
15:30 – 17:00: History about Holy Mount Yen Tu

Life of Buddha Emperor Tran Nhan Tong and the birth of the Truc Lam Zen sect in Viet Nam
18:00 – 18:45: Vegan dinner

Dinner at the local restaurant.
19:00 – 21:00: Science of meditation. Mindful sleep.

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DAY 2: MEDITATION – CHANTING – CEREMONY – COOKING CLASS (B/L/D)

Full day on Holy Mount.
05:00 – 05:15: Wake up

Early morning wake up.
05:45 – 06:10: Soul purification – Meditation

Meditation session
6:15 – 6:30: Bodhi mind - chanting

Chanting
6:30 – 7:20: Miracle breath & Peace in every step

Qigong and meditation walking.
7:30 – 8:30: Breakfast

Having Breakfast
9:00 – 10:00: Enlightening journey

Learn about Buddhism philosophy.
10:00 – 12:00: Cooking class – vegan lunch at Nuong Village

Learn how to make a vegetarian meal.
14:00 – 17:00: Blessing ceremony – Writing repentance in words

Buddha is a limitless source of blessing.
18:00 – 19:00: Vegan dinner

Having dinner.
19:30 – 21:00: Meditation and mindful talking. Overnight

Chanting and meditation.
DAY 3: MEDITATION – SPIRITUAL RITUALS - DEPARTURE (B/L)

A meaningful day.
05:00 – 05:15: Wake up

Early morning wake up.
05:45 – 06:30: The understanding of the mind

Chanting and meditation
6:30 – 8:00: Mindful breathing & walking meditation – Fish feeding

Qigong – meditation walking – fish feeding
8:00 – 9:00: Breakfast

Having Breakfast
9:00 – 9:30: Karma law lessons

Learning about Karma law
9:35 – 10:00: Blessing card.

Secret of happiness
10:00 – 10:30: Free time

Cycling, walking
11:00 – 11:45: Vegan lunch at Nuong Village

Vegetarian lunch
12:00 – 12:15: Departure

Back to Ha Noi.